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November 06, 2010

Where there is DEDICATION there is SUCCESS

Posted by tellcs.com | November 06, 2010 | Category: , |

This is Christian Bale (Hollywood actor….BATMAN fame)
Empire Of The Sun (1987)



American Psycho (2000)

Equilibrium (2002)

The Machinist (2004)



Bale played Trevor Reznik, the title character in the psychological thriller The Machinist. Bale gained attention for his devotion to the role and for the lengths to which he went to achieve Reznik's emaciated, skeletal appearance. He went without proper rest for prolonged periods, and placed himself on a crash diet of generally coffee and apples, which reduced his weight by 63 pounds (4 st 4 lb/27 kg) in a matter of months.  By the end of filming Bale weighed only 121 pounds (8 st 9 lb/55 kg), a transformation he described as "very calming mentally.
Christian Bale starved himself for over four months prior to filming, as his character needed to look drastically thin. Allegedly, his eating consisted of one cup of coffee and an apple (or a can of tuna) each day (approximately 275 calories, or 1.2 kilojoules). According to the DVD commentary, he lost 28 kilograms (62 lb), reducing his body mass to 54 kilograms (120 lb). Bale wanted to go down to 45 kilograms (99 lb) but the filmmakers would not let him due to health concerns. He later regained the mass, plus an additional 18 kilograms (40 lb) through weightlifting and proper eating, in preparation for his role in Batman Begins.

Still fresh off The Machinist, it became necessary for Bale to bulk up to match Batman's muscular physique. He was given a deadline of six months to do this. Bale recalled it as far from a simple accomplishment: "...when it actually came to building muscle, I was useless. I couldn't do one push up the first day. All of the muscles were gone, so I had a real tough time rebuilding all of that." With the help of a personal trainer, Bale succeeded in meeting the deadline, gaining a total of 100 lb (45 kg) in six months. He went from about 130 lbs to 230 lbs

Batman Begins (2005)

  "Where there is DEDICATION there is SUCCESS"
  

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